American Dr. Josh Axe showed six signs of heavy metal poisoning!!!

 

Heavy metals such as aluminum, arsenic, tin, cadmium, mercury and lead accumulate in the body and cause many disturbances in mitochondrial system.

When your body is exposed to heavy metal poisoning, you tend to attract harmful electromagnetic fields to your body. Electromagnetic fields gradually affect the metabolism of the body as well as the ability to eliminate these heavy metals out of the body.

According to American doctor Joseph Michael Mercola, minerals such as magnesium, zinc, selenium, potassium and iodine are good substances to eliminate heavy metals.

Dr. Mercola said that detoxification is one of the best ways to protect health. The toxic metals accumulated in the body can lead to chronic fatigue.

Nutritionist Wendy Myers, the founder of LiveTo110.com, says that heavy metals accumulated in the body can be harmful to mitochondrial function, especially:

1. Aluminum. This is a common metal in the environment, it is an air

constituent and we breathe it every day . Aluminum is also found in many vaccines.

This metal is also used in water treatment plants to separate sediments. In addition, this metal is also available in deodorants, cans, foil, cooking utensils and other things which we contact daily.

Aluminum can accumulate in the body in such big quantities that it can interfere with the enzymes that transport nutrients into the mitochondria, which prevents the body from producing energy. "Removing aluminum and other toxins from the body, we will feel a rapid recovery of energy, even in people with chronic fatigue," Myers said.

2. Arsenic. This metal is found in antibiotics for laying hens. To avoid arsenic poisoning, it is better to choose organic eggs. In addition, the metal is found in rice and other foods such as wine, bottled water and apple juice.

3. Tin. This metal can affect the mitochondrial function in your body.

4. Thallium. This is an additive in petrol, is emitted by exhaust fumes and dust and causes severe pollution of air . Few people know that this metal accumulates in the body that can cause chronic fatigue and other serious disorders in body functioning.

Dietitian Myers says we should consider detoxification as a healthy habit that should be conducted periodically every month, every six months or a year.

American Dr. Josh Axe said that long-term exposure to heavy metals causes body, muscle and nervous degeneration.

Common signs warning about heavy metal body intoxication:

- Tiredness

- Autoimmune diseases

- Neurological Disorders

- Depression, anxiety

- Negligence

- Insomnia

Food recommended for heavy metal poisoning prevention and treatment:

According to Dr. Josh Axe, these foods have a powerful detoxifying effect on the body:

- Foods rich in vitamin C: Fruits and vegetables rich in vitamin C can reduce the damage caused by heavy metal toxicity.

- Green vegetables: Green vegetables such as kale, spinach and parsley have a detoxifying effect, reducing the accumulation of heavy metals such as mercury in the body.

- Garlic and onion: These vegetables contain sulfur which helps the liver to eliminate heavy metals like lead and arsenic.

- Water: Drink 2 liters of water daily to help the body detoxify.

- Seeds and flaxseed: Omega 3 fat and fiber in these two seeds help to detoxify the colon and reduce inflammation.

If you want to be healthy, avoid these foods:

• Farmed fish. It includes heavy metals, dioxin and PCB that are highly toxic.
• Food allergens: If your body reacts to normal allergens, the body will not be able to detoxify itself after heavy metal poisoning.
• Non-organic foods: These foods increase the exposure of the body to chemicals, which make the symptoms worse.
• Food containing additives: Artificial additives can aggravate symptoms of poisoning, reducing the body's ability to eliminate toxins.
• Alcohol: Alcohol can make the liver difficult to handle other toxins, causing the accumulation of toxic substances in the body.